In the previous post, we’ve shown to you tips about better butt (glutes), now it’s the arms part. We have for you a few arms beginner exercises for fat loss. They are easy and can be done everywhere, you don’t need a specific place to do them.

These are bodyweight female exercises, you don’t need any equipment. All you need is a will, work and patience for making change and fat losing. Lose the fat in your arms and define them with a lovely shape. That type of arms you need for your perfect body.

But before that, start with these beginner exercises. We’ll have advanced video tips too, so be sure to follow our page on Facebook and subscribe on YouTube. Always be the first to watch and use our tips.

Train correctly, do everything as shown on the video, and you’ll have awesome results very fast.